Histamine Intolerance
A deep dive into histamine intolerance in women: what histamine does, why mast cells release it, and how the gut, liver, nervous system and oestrogen affect your load, with food lists, a day of eating, supplements and testing
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A deep dive into histamine intolerance in women: what histamine does, why mast cells release it, and how the gut, liver, nervous system and oestrogen affect your load, with food lists, a day of eating, supplements and testing