Yes. No credit card required. You'll get your full free report in your inbox within minutes of finishing.

About 5 - 7 minutes. The questions are quick and easy to answer

You'll receive your scored report by email along with a short series of follow-up emails that explain each system in more detail and what to do next along with my monthly newsletter & clinic updates. You can unsubscribe any time.

No. The Health Compass is a starting point to help you understand where your body needs support. It doesn't replace clinical assessment, testing, or working with a qualified practitioner. This is not a diagnostic tool and does not claim to diagnose or treat anything. If you are suffering from on-going symptoms it is recommended to book in with a health professional (like myself).

Three options, depending on how deep you want to go.

Option 1: The Gut Health Compass Quiz ($29)

A comprehensive deep dive into your gut. It takes you through 30+ questions across digestion, microbiome signs, food reactions, gut-brain symptoms, and bowel function. You'll get a full breakdown of what each symptom means, the areas you need to work on, and personalised supplement, food, and lifestyle protocols based on your results. Built for women who know gut is their starting point and want a clear plan to action this week.

Option 2: 1:1 Consultation with Michaela

For full clinical support, including functional testing (DUTCH, GI Map, OAT, blood pathology), individualised treatment plans, and ongoing accountability. All consults are online via telehealth and available worldwide. Best for complex, long-standing, or multi-system issues that need a practitioner in your corner.

Option 3: The Busy Women's Health Club

A nutrition, weight loss, and whole-health program for busy women who want clinical-level support without the clinic price tag.

Both the Reset and Membership are built around a low-carb Mediterranean nutrition plan, based on the latest scientific evidence and refined through my work with thousands of women.

It's designed to support:

→ Fat burning and sustainable weight loss

→ Insulin sensitivity and blood sugar balance

→ Lower inflammation

→ Gut health

→ Hormone health

→ Skin health

→ Immunity

Your entry point to the club is the 6-Week Reset ($199).

A structured 6-week program delivered through the BWHC app, built to work around busy women (not the other way around).

The Reset includes:

• The full 11-system Health Compass Quiz at Week 1, Week 3, and Week 6 so you can see exactly how each body system improves across the program

• Nutrition and meal plans tailored to your time and cooking load with level-specific weekly meal plans, food lists, a master recipe collection, and healthy plate guides

• Movement guidelines and schedules matched to your level

• Mindset and psychology work across the full 6 weeks, archetype-matched so it speaks to how you actually self-sabotage

• Nervous system education, vagus nerve reset exercises, and breathing practices

• An in-app breathwork tool that visually guides you through your breath, making it nice and simple

• Daily EFT tapping videos plus a weekly archetype-specific session

• Weekly education modules where each week takes you through a different body system, giving you a proper clinical deep dive into how each one works, what goes wrong, and how to keep it functioning well long-term. By the end of the 6 weeks you've covered the foundations of the systems driving your health so you understand your body, not just a list of rules to follow

• Week 7 post-reset pathway showing you what comes next

Once you've completed the Reset, you unlock BWHC Membership ($49/month).

Membership is where the long-term support lives.

The Membership includes:

• A monthly Health Compass Quiz you can re-do to track each body system over time

• Practitioner-grade supplement recommendations and access, matched to your symptoms and results based on your monthly Health Compass Quiz and daily check-in tracker data

• Fortnightly meal plans and recipes updated every two weeks so you never have to think about what to eat, plus full shopping lists to make it effortless

• Fortnightly masterclasses and Q&As in the private BWHC Facebook community, a place to connect, share your journey, and stay motivated with like-minded women

• Monthly content drops covering new protocols, education, and seasonal support

• Monthly archetype-specific EFT tapping video matched to you

• A daily check-in tracker to log energy, mood, sleep, gut symptoms, menstrual cycle, skin health, immunity, and meals. The app builds pattern insights over time so you can pinpoint exactly which foods are affecting your symptoms, which areas are improving, and which areas are still stuck and need more work

• Bi-monthly progress reports delivered every two months showing you which areas you're still stuck on and the next steps to shift them

• Meal plan archive with every past monthly meal plan available to re-use

• All the Reset foundations still in there: education modules, breathwork tool, EFT, nutrition and movement guides

Best for women who want long-term, results-tracked support at a fraction of clinic cost.

Pay $199 once for the Reset, then $49/month to keep going.