The 6-Week Reset
Six weeks, one body system a week: blood sugar, gut health, liver and detoxification, stress and adrenals, hormones, and sleep.
A 6-Week Reset and a Monthly Membership for busy women, with meal plans built around your time and cooking load, weekly education on how each body system works, and the Health Compass Quiz to track your progress. Add your name to the waitlist and you'll be the first to know when it opens.
Six weeks, one body system a week: blood sugar, gut health, liver and detoxification, stress and adrenals, hormones, and sleep.
Fortnightly meal plans and recipes, monthly content drops, and a daily check-in tracker once your Reset is done.
The full 81-question quiz scores seven body systems at the start of the Reset, the end of Week 3, and the end of Week 6.