Media FeaturesAs Featured In

Selected media features and expert commentary across Australian and international press.

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Bachelor of Health Science ◆ Master of Advanced Naturopathic Medicine ◆ Grad Cert Culinary Nutrition Science ◆ A5M Certified Anti-Ageing

Member ANTA & NSA

8 years clinical experience · Australian Nutrition Ambassador MyFitnessPal · 1,000+ women helped

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Print & Online

Writing & print features

Selected articles and expert commentary across national publications.

Marie Claire AustraliaArticle What a longevity expert eats A look inside the daily eating habits of a longevity-focused naturopath Read the feature Daily MailArticle Naturopath reveals the real reasons for common symptoms Named feature on the root causes behind everyday health complaints. Read the feature Daily MailArticle Fat genes and how they change weight across your life Named feature on genetics, metabolism, and weight management. Read the feature Women's Health AustraliaArticle Author hub: Michaela Sparrow Verified contributor profile featuring all my Women's Health bylines Read the feature Women's Health AustraliaArticle The effect that stress has on our health A clinical look at how chronic stress shows up in the body. Read the feature Women's Health AustraliaArticle What is insulin resistance: key signs and management at home Recognising insulin resistance early and what to do about it. Read the feature Women's Health AustraliaArticle A naturopath's advice on how to combat stress Practical, naturopathic strategies for managing stress and cortisol. Read the feature Body+Soul / House of WellnessArticle Is too much protein dangerous? Expert commentary on protein intake, gut health, and balance Read the feature Body+Soul / House of WellnessArticle 5 healthy ways to balance your hormones naturally Naturopathic strategies for supporting women's hormone health. Read the feature Body+Soul / House of WellnessArticle I fixed my cortisol levels with this one trick Personal feature on regulating cortisol and supporting the nervous system Read the feature Body+Soul / House of WellnessArticle The healthiest type of pasta Expert commentary on pasta varieties and nutrient density. Read the feature Body+Soul / House of WellnessArticle The clever hack that can lift your vitamin D levels Practical strategies for improving vitamin D status. Read the feature Body+Soul / House of WellnessArticle The lowdown on high-volume foods Why volume eating supports satiety, weight loss, and gut health Read the feature Body+Soul / House of WellnessArticle How working from home is changing the way we eat Expert commentary on lifestyle shifts and their effect on nutrition. Read the feature Body+Soul / House of WellnessArticle The mindset mistake killing your New Year's resolutions A naturopath's take on why most resolutions fail and how to make them stick. Read the feature Herald SunArticle Experts reveal their picks of the best stress-relieving products Featured expert recommending stress and nervous system support. Read the feature Daily TelegraphArticle Experts reveal their picks of the best stress-relieving products Featured expert recommending stress and nervous system support. Read the feature Health and Fitness TravelArticle Strong Healthy Women: Michaela Sparrow Profile feature on my work in women's health and naturopathy. Read the feature Health and Fitness TravelArticle 5 ways to keep your gut healthy when travelling Practical naturopathic advice for protecting gut health on the road. Read the feature Allied MagazineArticle Experts warn against quick-fix solutions for health goals Industry feature on sustainable health change vs short-term fixes Read the feature MediaNet / NewshubArticle Aussies reveal the top foods they believe will help them live to 100 Quoted commentary on longevity nutrition and Australian eating patterns. Read the feature Retail World MagazineArticle Banana a peel: Aussies' favourite fruit Industry feature with naturopathic commentary on Australian fruit preferences Read the feature Australian Good Food GuideArticle 4 healthy eating tips for winter Practical seasonal nutrition advice for cooler months. Read the feature Aussie SproutsArticle How to maximise your nutrient intake in every meal Practical strategies for getting more nutrition from everyday meals Read the feature Diabetic LivingArticle Living Well Print feature on sustainable lifestyle change for metabolic health. Read the feature

Broadcast

Television & Podcasts

Michaela Sparrow on the Today Show

Today ShowTV & radio Today Show segment TV segment appearance on the Today Show. Watch the segment 7NEWS MelbourneTV & radio Chasing a summer body with fad diets It's just gone spring, so the countdown to summer has begun, and so too the pressure to be beach body ready! One in four Aussies are chasing a summer bod and are willing to take risks like fad diets to achieve it. Watch or listen 7NEWS MelbourneTV & radio Aussie Diet Dilemma Australians are looking to live longer, but still want to indulge when it comes to their diet. Among the findings of a new survey, seven out of ten people believe eating lots of fruit and vegetables will help them live to 100. Watch or listen Annika Carrol - Sleep Expert PodcastPodcast Stress and sleep Naturopathic strategies for supporting sleep Listen Unemployable Media PodcastPodcast Entrepreneurs Are Destroying Their Health Find Out Why & How To Fix It Listen 6PR (Perth radio)TV & radio Unrealistic goals blamed for failed New Year's resolutions Radio segment on why most New Year's health goals fall apart. Watch or listen SBS IndonesianTV & radio Abandoned New Year's resolutions National broadcaster feature on the psychology of failed resolutions Watch or listen Regulate with Jasmine ChilcottPodcast The Female Cycle Explained: The 4 Phases Deep dive on the menstrual cycle, hormones, and how women can work with them Listen Jomeis Fine Foods PodcastPodcast Episode 33 with Michaela Sparrow Conversation on naturopathy, longevity, and women's health Listen Finding Space PodcastPodcast Gut Health Mini Series Conversation on Gut Health PART 1 Listen Finding Space PodcastPodcast Gut Health Mini Series Conversation on Gut Health PART 3 Listen

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