You’ve cut out gluten, tried the probiotics and kept a food diary, and you’re still bloated by 3pm, swinging between constipation and loose stools, and reacting to foods that never used to bother you. The Gut Health Compass Quiz takes your symptoms (your bloating, your stool type, your reflux, your energy slumps, the changes around your period) and connects them across nine areas of your gut health, from stomach acid and your microbiome to your liver and hormones, so you can see what is most likely causing them and exactly what to do next.
Join the waitlist to get it first.
Bachelor of Health Science ◆ Master of Advanced Naturopathic Medicine ◆ Grad Cert Culinary Nutrition Science ◆ A5M Certified Anti-Ageing
Member ANTA & NSA
8 years clinical experience · Australian Nutrition Ambassador MyFitnessPal · 1,000+ women helped
What the quiz covers
Swipe across to see what's scored inside each area.
Stomach acid, digestive enzymes and bile flow, and the signs that food is reaching your bowel half digested, like heaviness after meals, burping and undigested food in your stool.
Scored inside this area
SIBO signs, dysbiosis signs like stinky gas and recurring thrush, and your antibiotic and gastro history.
Scored inside this area
Histamine reactions, fermentable carb (FODMAP) reactions and food sensitivities, and how soon after eating your symptoms start.
Scored inside this area
How often you go, your stool type on the Bristol Stool Chart, floating or sinking, greasy or pale stools, colour, mucus and smell, urgency, and the hydration and fibre habits behind them.
Scored inside this area
How well your liver clears hormones, alcohol and toxins through your bile and bowel, including oestrogen clearance.
Scored inside this area
Your stress response, vagus nerve tone and sleep, and how each one changes your digestion.
Scored inside this area
Anxiety, low mood, brain fog and energy slumps that get worse on the same days your gut symptoms do.
Scored inside this area
Intestinal permeability, inflammation of your gut lining and your gut immune defence (secretory IgA), and how they show up in your skin, joints and immunity.
Scored inside this area
Oestrogen balance, progesterone and your cycle, gut symptoms that change across your cycle, and perimenopause signs, and how your gut bacteria and bowel affect each one.
Scored inside this area
Your water, fibre, protein, alcohol, caffeine and plant variety, which feed into the scores in every other area (like hydration and fibre intake inside bowel function).
Feeds into
Example results
Tap a system to open its own arc graph, then tap any part of it to swipe through what your answers showed, what it means, how it happens, and your food, supplement, lifestyle and testing recommendations.
Your nine systems, lowest first
What makes up this score · swipe across
How it links
What's in your report
$29 waitlist price, paid once · $39 after launch
The protocols are there to help you figure out the root cause of your gut symptoms, so you can finally get to the bottom of them for a healthier gut.
Tap the report to turn the page.
Join the waitlistThe Gut Health Compass Quiz is a guide to help you understand your gut. It isn't a diagnosis, and it doesn't replace testing or working with a qualified practitioner.
Your questions, answered
The Gut Health Compass Quiz is $29, paid once, as an introductory price for everyone on the waitlist. The price goes up to $39 after launch, so join the waitlist to get it at $29 and hear from me first when it opens.
The free Health Compass Quiz scores seven body systems with a handful of questions each. The Gut Health Compass Quiz has 50+ questions, scores nine areas, from your gut and liver to your nervous system and hormones, plus your diet and nutrition, and gives you a score for every part of each area, with food, supplement and lifestyle protocols and recommended testing for each one.
You'll get an email from me when the quiz opens, before I announce it anywhere else, along with my monthly newsletter and clinic updates. You can unsubscribe any time.
No. The Gut Health Compass Quiz is a guide. It shows you which areas of your gut need support and gives you a clear place to start, but it doesn't diagnose or treat any condition, and it doesn't replace testing or working with a qualified practitioner. If your symptoms are ongoing, book in with a health professional, like myself.
Yes. If your report shows several areas that need work, or your symptoms have gone on for years, a 1:1 consult lets us run testing when it's clinically useful and build a full treatment plan around your results.
Other ways to start
A free 5-minute quiz that scores seven body systems, your gut, hormones, liver and detox, adrenals, immunity, sleep and metabolism, so you can see which system is under the most strain before you go deeper into one.
For full clinical support, including functional testing when it's clinically useful (GI Map, DUTCH, OAT, blood pathology), an individualised treatment plan and ongoing accountability. All consults are online via telehealth and available worldwide.
Credentials